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Old 15-11-2019, 11:03 AM
hazada guess
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Quote:
Originally Posted by Evianna
I was hoping to get relief for anxiety by practicing hypnosis for a while and I believe it helped me to feel better about it and arrive at a place that took time to feel ok with it, but my mind could not let go of the worry anxiety part that I was struggling with to begin with from the start. Is it **? Please explain how it works?

It sounds as if you are like me.I cannot let myself go.You have to get into a state of total relaxation for it to work.I too suffer from anxiety and just cant stop thinking of things.
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