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Originally Posted by water drop
"I think you are getting confused, you pull in chi from the universe and push it out back into the universe that doesn't weaken your personal chi...."
can you expand please on that point please cause i am confused and that is why im asking
if i pull chi from the universe than thats good i guess cause i gain chi .... but than i push it back ... than i lose that chi i draw before so wont it be better not to push it back and have more chi ?
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You don't lose personal Chi by giving it back because on your next in breath you are gathering it in again. Different Teachers will give you different ideas so it's best if you find and stick to one.
Some will teach that you are pushing negative energy out into the universe on an out breath but I prefer to give and take Chi.