Thanks for reminding this, it's been approved by the app store and it's in the app conditions also!
I was in the excitement of the first days using the app with these posts.
It's actually mostly a toy app.
I would encourage people to see by themselves, unless they really have a condition.
Strobe lights in night clubs are much more powerful, and people stay much longer.
Not to mention the countless hours of TV or videos people watch, that is definitely not natural light
So keep cool @Native Spirit, take a deep breath, this is alright!
For a more complete review, I would say it can do things for people, but it's like most apps or new things, there is a "waoo" effect, and then, well okay, it's not revolutionary.
I get much better results with regular meditation.
But, but, for stressed people that don't have time to meditate ... there might be something there, I don't know.