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Salam.
God bless, and God help.
1.
I imagine that major cleansing is one of the first orders of business.
Salt bath daily for a week or so. make sure you stew in for 20min minimum.
Go in with intention to remove the bad energies from this experience out of your energy body. if you have access to essential oils, use them. rosemary, sage, sandalwood, frankincense, eucalyptus, rose, patchouli, geranium.. any of these will do, though they target different chakras, it doesn't matter, as I assume the hex is taken over much of your energy body. helping one, helps others still.
do a mix of scents you like maybe, that appeal to you. trust your feelings when you smell them, more than what the lit says.
research other cleansing methods, see what appeals to you. burning incense, sage, what have you. I burn frankincense daily at home. its one of my favorites.
exercise too, cardio. drink lots of water.
oh and do a major cleanse of your home. I mean, spring cleaning type.
energy can also become stagnant and sticky. if its been six years, than many of your items have the memory of this negative energy. recycle it out. chuck what you don't need out. move around and recycle the energy of your home.
the items you keep will create new memory and energy because you re-introduced yourself to their utility. other things can go.
cleansed home, helps the self cleanse better.
2.
Fortify yourself. a will and body that is strong heals faster, and has higher immunity from attack.
practice meditation with intention to 'return to yourself'.
so this is bringing back the parts of you that were usurped by the other energy. 'call these back to you', and they will know their way home.
- Think of your sense of self, your confidence,
- think of the people who you love, and people who love you. fortify your sense of self with the knowledge, connection, and sensation of this love. feel the love. (love is the best for energy fortification)
- higher love also works best. so if you have faith, or a connection with a divine source, then open yourself up to that connection. me, I love to imagine that my creator made me as I am, and loves me the way he made me.
- if faith is part of your life, then increase your prayers, whatever is their form.
- have patience during all of this, and source your patience from the faith that your divine creator will care for you and answer your prayers.
- if you don't have a deity per se, then see it this way. energy follows intention. so if you believe it, it will happen easier. its a placebo affect, but placebo works.
3. Disempower the power
- review this person in a new perception of weakness. very often we amplify the power of our oppressors ourselves, and give it to them.
think of it this way. the master is only a master because of the slave. if the slave can dis-recognize masterhood, it then weakens or ceases.
- this person may be strong. but they are still only human. and humans are weak, fallible, imbalanced, etc. fetch in your mind this person's weaknesses, let them become smaller and smaller to you. (the end of that line of thinking is pity towards this person, the kinder end is sympathy)
Then also disengage yourself from the person she has hexed.
"I am a new born man". "The man hexed died and is finally resting now"
(only do this after mid or after cleansing, the cleansed home is a part of this too)
This man has no past. this man has no memory. this man has love in his life.
seek good people. reflect the world's good energy back into yourself.
nature too. but I would suggest people, because that interaction is dynamic and forces your perception to 'see good' therefore 'believe in good' therefore 'attract good'.
charity is always a good way forward. it doesn't have to be grand, it doesn't have to be monetary too, it could be charity of time. or charity of your strength, or charity of your knowledge.
get healing if it is available to you.
go to the house of worship meaningful to you.
if there isn't one, go to one anyway and observe people in worship.
feel that prayer. let their emotions touch you. not their thoughts.
(not sure if this is possible or available during covid times where you are)
it may also be good for you to understand why you were so penetrable in the first place. so seek therapy, and work on your issues, and the defense mechanisms you've built to your detriment.. these are the causes of our weakness, and our weakness lowers our immunity and makes us susceptible.
I wish you best of luck. I hope you find kindness to forgive this person too.
this will be powerful to your healing from their harm.
Love and Peace
Fats
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