Thread: High spiritual power and low body power. help?
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Old 18-01-2015, 06:07 PM
earth&moonchild earth&moonchild is offline
Newbie ;)
Join Date: Jan 2015
Posts: 8
 
Hypnoticalec,
Try yoga for the root chakra! Look up the backbend asana (or the bridge pose). It requires your feet to be confidently grounded and your spine raised. This opens up your root chakra and focuses energy towards it.
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