Colours can bring a sense of wellbeing by incoporating your favourite colour around you and inside of you. When we are surrounded by colours that stir 'happy' feelings in our 'joy centre' - stomach chakra - this immediately gives some form of relief - a sense of de-stressing.
This is also true with the negative feelings that we labour, and whilst everyone has differing opinions as to what colour they consider to represent these negative energies, this can also impact on your daily life.
TASK - IN ORDER TO SURROUND YOURSELF IN THE POSITIVE - YOU FIRST MUST IDENTIFY THE NEGATIVE
FIRST: ASSOCIATE A COLOUR(S) THAT YOU WOULD CONSIDER TO BE A NEGATIVE REOCCURENCE(S) IN YOUR CURRENT SITUATION.
SECOND: LOOK AT YOUR IMMEDIATE SURROUNDINGS AND CONSIDER IF THIS / THESE COLOUR(S) APPEAR AROUND YOU.
THIRD: REMOVE THESE OBJECTS FROM YOU / AROUND YOU TO THE BEST OF YOUR ABILITY OR IF IT IS A PIECE OF FURNITURE OR THEY'RE THE COLOURS OF YOUR WALL - CONSIDER THEN HOW YOU WOULD BEST TO COVER IT!
LASTLY: SURROUND YOURSELF WITH THE COLOURS THAT YOU LOVE!
This involves everything in our life from food, clothes, furniture and cars believe it or not.
However before you sell your car as you may associate it with what negative emotion you may feel right now, it's only TEMPORARY. CHANGE occurs always - so what you may consider as a negative now may change down the track.
I hope this served you well today.