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Old 02-07-2016, 05:03 AM
Paiganrose Paiganrose is offline
Join Date: May 2014
Posts: 73
Originally Posted by sea-dove
With foods, it is important to be eatting all the colours as different colours for good/better health as some very good things are only in certain colours eg (I cant think what its called) the thing which gives its red colour to tomatoes.

Yes it is important to eat a rounded healthy meal - however you get the added boost when you eat colours that you gel with as well.
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