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Originally Posted by Sarahpro
This is good advice but the thing is I lost equanimity...so when pain arises I strongly identify with it and am so aversive..I am beyond the ability to accept the fear that arises
This is why I pray for love and equanimity
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Just remember with prayer comes actions to listen to guidance from those prayers.
Why do you identify with it?
Why would it be difficult to stop yourself identifying with it?