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Whilst acknowledging what the wise sage has said, the shifts we choose are on an individual basis. Mindfulness as a collective is rare, maybe Japan is an exception, from what we read or hear about.
Ultimately, it’s to do with awareness. If we sink into stupor (tamas), our reflex instincts take over, hence animal like rage, lust etc.. A chain is only as strong as it’s weakest link, so food for thought as to where we stand.
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The Self has no attribute
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