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I truly believe in the power of meditation. Use the mantra "I am 120lbs, I am 120lbs" or " I am happy and healthy and 120lbs" Or just something that works for you. Do meditations where you "see" yourself being 120lbs, think about how you would feel at that weight, how you would move and the clothes that you would wear. "See" yourself being satisfied with your weight and with who you are.
I've been using my prayer beads, with a similar mantra (for my weight), every time I think about it or have a few minutes to myself. I pick up my beads and repeat my mantra 108 times. I customized a set of beads I bought and made them my own and to fit my beliefs. You could do something similar if you think it will work for you.
Good luck and I know you will succeed!
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