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Originally Posted by Miss Hepburn
Oh boy did I ever do the Stanislov Grof Breath Workshop.
... - just that it was wonderful and Ihighly recommend it.
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Oh nive ! I had a rebirth session, and it was a wonderful experience. When the breath start to go on automatic pilot, I would say the innate intelligence, or inner healer of the body guide the breath, it's something I never experience before and it's great. It's quite impressive that just the breath can do to heal tensions, old stuck emotions...