|
Very peaceful and quiet inside, living in the moment is the best way to reduce stress.
No past, no future, just the quiet here and now, flowing peacefully through our being.
Nothing to do but enjoy the flow. Stress is all about holding on, and reducing stress
comes when we let go. It is more about being than it is doing. A peace that has no
reason, a silence that surpasses understanding. This is my go to place to reduce stress.
|