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Was meditating earlier- started to get pressure pain in my head instead of the heat sensation. The heat stopped. I asked my guide about it- he said that it indicates that my crown is blocked and the energy is not able to exit my body the way its supposed to- instead it is building up and creating pressure. He said that the way to resolve this is, instead of bringing the energy up through my spine, bring it up and around to the crown, and let it flow down in through it for a bit. This should open up the crown again, and then I can resume my normal meditation activities.
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Please try to understand what I am saying.
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