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There are a lot of guided "meditations" on youtube for all sorts of problems/aims.
It's exactly the same as being hypnotised.
You are guided into a state of deep relaxation so that you can gain access to your subconscious mind in the hypnogogic state.
Thus you are able to influence your subconscious mind for your own benefit.
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"When the power of love overcomes the love of power the world will know peace." Jimi Hendrix. 
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