I have had numerous channelled ‘conversations’ with my higher self just by relaxing my mind, and then writing things on paper in front of me. Start off with a sentence or two and then just write whatever comes next. Often, it will seem random when you’re doing this, but it usually makes sense when you read it back later.
I also find that a lot of what I channel is positive, and something feel that I’m wishful thinking - but then I think, that that’s how it’s ‘meant’ to be. Things are meant to go right.