Although I believe that one's health is determined by their psychic makeup (non-cosmetics reference here), I work-out everyday about 30 minutes and take another 30 minutes brisk walk. They are remnants from my former me, remnants which I'm not yet ready to let go.
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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