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I have changed my body completely in one year , for free. I walk, jog and YouTube is packed with free video workouts, from yoga to Pilates to high intensity workouts, Sean vigue fitness is great, he's a really funny positive trainer who has loads of videos( to think their bit tough, more for guys) also fitness blender workouts are great , they have tons of different videos as well.
And what best of all, I can do it anytime I want , and enjoy spa baths at home right after. You can make the best of it and for barely any money.
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