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Originally Posted by missmetal
So, being new to the game... I'm unsure if this would be beneficial as I try to cut down and stop eating dairy cheese?
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Well, as you can see from the nutrition info it has no protein at all.
There is a German brand available in my country called Wilhelmsburger. That is also made of coconut oil. The taste is very good. It really taste like cheese. But just like your brand it has no proteins.
So if you still want the taste of cheese that is a good alternative. But if you want proteins you have to get them somewhere else.
I tried it once. It was very nice. But also kind of expensive. So I decided just to forget completely about the cheese.
I use hummus and bean burgers on bread.
In the vegan recipes thread there is also a recipe for
pudla's, Indian omelet.
That is made from chickpea flour / garbonzo flour and water. That is a great alternative for regular omelets made from eggs.
If you want to try something new you should definitely try that. It's really great stuff and very easy to make. It's also very cheap to make. And very nutritious.