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It is good for the digestive system, immune system, a natural mood enhancer - calming effect and helps flush out toxins from the body naturally and gently
Lemon can have powerful effects so start off lightly - don't overdo it. It's best when you wake up on an empty stomach. Start with just one cup a day. Make sure the water isn't too warm
Honey is anti-bacterial and lemon is alkaline to the body
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