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POLL: DIY unblocking chakras
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08-07-2018, 06:08 AM
Rah nam
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Join Date: Oct 2010
Location: Melbourne
Posts: 3,356
for a beginner I would say, start at the dantien and finish at the dantien, but certainly finish there.
Otherwise one can focus at any part of the body and feel energy there and move it.
In developing ones chi one should follow strict guidelines.
Rah nam
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