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My gym is quite relaxing.. I rarely have to wait for anyone. I also like the atmosphere because it's available to all..
there's fat people and skinny people.. men and women.. young and old.. people with mental handicaps, etc.
I think the media portrays gyms often as places for certain kind of people only.. and this may put people off the idea. If everyone lived up to some 'ideal' many people would feel inadequate. Ultimately it's not about competition, it's about challenging ourselves and getting or staying healthy.
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