Any practice you chose will open you to more.
I would just keep meditating and let things reveal as your process will be.
You’ve already established a good practice, it’s always good not to get lost in the revealing, but rather let your process reveal to you what it requires ongoing.
One of my key learnings, was not to get stuck in what’s happening, but rather continue to focus and meditate and let things flow as they will.
Knowing what’s going on is unique to you, no one can answer that for you.
__________________
Free from all thought of “I” and “mine”, that man finds utter peace. ~Bhagavad Gita
|