Thread
:
Control thoughts or let 'em rip? While meditating.
View Single Post
#
9
14-12-2011, 01:09 PM
Rebel*Child
Posts: n/a
This is good! I have the same problem. Sometimes when I'm focused on my breathing, there is still some random thought drifting across my mind; a song being played, a memory, etc. Either way, my head never really becomes "clear".
Rebel*Child