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Not sure what you're arguing about Debrah. You're stating a couple of known, obvious things, as am I. If you do the calculations, you'll find it much harder to get, say 80g of protein a day, form eating plants compared to eating eggs/dairy/meat. That's just a fact. And one could do the experiment, in combination with strength training. Try a month only on plants, and try a month including animal foods. It makes a huge difference.
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