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Old 09-03-2020, 10:44 PM
sam745 sam745 is offline
Newbie ;)
Join Date: Mar 2020
Posts: 6
 
Many ways to increase memory capacity

Hey there. That’s a great question. There are actually many ways to increase memory capacity.
1. Get 6 to 8 hours of sleep
2. Drink plenty of water - dehydrated brain wont be able to focus
3. Exercise
4. Salt levels in your body effects your memory
5. Stress effects your memory
6. Avoid excessive sugar
7. Avoid excessive alcohol
8. What ever you want to remember turn it into a picture
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