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It's Law of Attraction. Abraham Hicks has been telling a similar story for decades.
You don't necessarily have to make up a friend to talk about it. You have to feel like being happy/in love/healthy/rich/whatever (including smaller things you desire) then behave that way because you feel that way.
If there's resistance, you take it down a notch cos then you're pushing what you can support. You cannot fake that, it HAS to be real.
You go as far as you can actually truly feel it. THe more you do, the further you can go with "specialising" (= going from general to more specific).
It all comes down to feeling it, vibrating on that, and trusting it will actually come.
And yes, it works. Even for something simple as finding a parking lot.
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