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Originally Posted by Wilderness
Paleo diet better then vegan/vegetarian? ya thoughts, opinions, facts, experiences?
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What would the paleo diet be? What people ate in the Alaskan tundra? The Brazilian jungle? The desert?
Some places you will find high carb fruits, such as plantain, other places you'd get zero carb. Some depend on fish, others on land animals.
There does not seem to be a universal paleo diet..
It also seems more a lifestyle than a diet, and includes intermittent fasting.