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I do a lot of sports, so I see easily and fast if some food are good for my body, just with the energy / pains / recovery time.
And eating no meat is absolutely safe (I still eat a bit of fish and eggs).
It took me time to find the right replacements, I stopped then went back, then stopped again, that's not straightforward.
That doesn't mean everyone should do it. But if people eat meat arguing that's necessary for them, then they are wrong.
If it's for pleasure, okay. But maybe eating less of it would be good both for their body and the planet.
Vegan steaks already exist, I don't know how they taste and if they fully replace meat yet, but I'm quite sure that it's the near future.
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