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Old 04-03-2021, 03:15 AM
FallingLeaves FallingLeaves is online now
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Join Date: Mar 2014
Posts: 6,385
 
Quote:
Originally Posted by Nikik
Has anyone ever tried this?

If you hum and feel the vibration you make at different frequency, you can feel the part of your body that responds to it. You can visualize your chakras for this to work better.

For example, if I hum as deep as I can, I feel it in my base. If you've ever felt some kind of discomfort or pain anywhere in your body, if you manage to find the right frequency and hum at it, you might find great relief.


i imagine that is probably part of the point of mantras...

i got a little further by breathing in while humming rather than breathing out...
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