meditation is the key training ground for life
part science part art form it pushes through barriers
when you master the inner, you master the outer
when you carry the inner into the outer
flowing as consciously as you can with the best part of you that you know
meeting the needs of the now
there is no longer a distinction between sitting meditation
and living from a meditative space
the one becomes the spouse of the other
some call it the dance of conscious living