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Old 07-09-2021, 06:15 AM
Eelco
Posts: n/a
 
Also you probably have an idea about how breathing works. Most people picture some kind of bellows. That sucs in air and blows it out. Experiment with those ideas as well. What if you picture the breath coming in at the feet and out the head. Or every pore just allowing to move breath through the skin and between the cells. What if every cell fils up with energy. What if every inbreath adds breath, but every outbreath just moves it around. Can you ever have enough breath that way? What if nothing comes in but every outbreath more and more leaves can you have too little?
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