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Old 04-07-2011, 12:35 AM
Silver Silver is offline
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Join Date: Oct 2010
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Where can I find the best guidelines as to how much niacin and arginine to take?

I take amino acids gel caps 1X a day presently, sometimes 2X, but you say it s/b powder form. Just need to know how much for purposes of weight loss and if the gel cap form is ok.

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