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Please try the following before giving up.
Join your local spiritual community, it doesn't matter if they are christian, moslim, hindoe, boedhist,TM meditation etc.
Try for a year and if your still not happy, try another one!
They all ask spirits for help!
The Christian ask the Holy Spirit for help, as the Moslim.
The Hindoe and Boedhist have lots of spirits they ask for help.
ps i've tried TM and it promotes your creative talents. (maybe the reason why the Beatles scored many hitsongs?)
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