[Xan]

Originally Posted by Flora

I wonder what is the concept behind EFT, why does it work?

The basis of EFT is the understanding that our mind's thoughts and emotions are interrelated with our energy system - the meridians that acupuncture treats. By bringing a negative mind pattern together with acceptance and love (with a key phrase that expresses it) along with specific acupressure points they are released and cleared.

But as Gary Craig, the founder of EFT, said, "I can't really explain exactly how it works. We only know it does work... often where nothing else will."

The proof of EFT comes in learning how to use it correctly, and then doing it.


Xan