I do not speak from experience therefore you are free to treat my advice as you judge. If I were you I would pay utmost important to my diet. For this I would consult some authentic and wise ayurvedic doctor. Just right off I'd think that 'cooling' herbs and foods would be advisable in this situation. But I might be completely wrong.
In India everybody gets a warning regarding kundalini arousal and that it is not be indulged except through great preparation under an experienced guru. So consult someone experienced person, but be wary of pretenders and fakes.

My best wishes. I hope you find a handle on this.