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I tend to get them a lot more during the winter time, because there's less sunlight. So I always try to go outside and go for a short walk, so I can get as much sunlight as I can. If I get ever a migraine, I simply lay down, turn the lights off and drink plenty of water.
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"Healing takes courage, and we all have courage, even if we have to dig a little to find it." ~Tori Amos
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