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My take on this from personal exp.
''some benefits''? Yes, from years and years of being vegetarian for spiritual reasons..
Now, is it necessary to 'withstand' higher energy going through your body
and maintaining it in meditation?
Well, it sure does help!!!
(But many things help - like not eating foods that cause gas or indigestion...keeping a clean diet, period.)
Would it hurt to eat small amounts of org meats? I do not think so.
Could even benefit your health...thus, your spiritual life would have less distractions.
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.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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