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Old 09-04-2021, 09:50 AM
ajay00 ajay00 is offline
Join Date: Feb 2014
Posts: 1,119
Originally Posted by CosmicWonder

I have some big trouble staying in the moment. But feel I need it.

Anybody knowing how to advice me in staying in the moment?

Meditating in prana/chi rich environment like the forest or beach helps me a lot in anchoring myself in present moment awareness.

Daily meditation, and creating space and silence for yourself in the midst of work hours at office and home is also useful.
Blessed is the mind that jumps over and beyond its own conditioning and lands again into its natural state of unmoving awareness. - Mooji

Evil is an extreme manifestation of human unconsciousness. -- Eckhart Tolle
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