Thread: How can I stay in the moment?
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  #13  
Old 07-04-2021, 12:06 PM
Nameless Nameless is offline
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Join Date: Apr 2012
Location: Over the Rainbow
Posts: 2,729
 
And use your five senses - what are you looking at, what can you smell, hopefully you are not tasting the dishes LOL, but you know, what can you hear (I hear traffic because I am near a freeway)
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