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Old 07-04-2021, 12:18 AM
inavalan inavalan is offline
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Join Date: Oct 2017
Posts: 4,520
 
Quote:
Originally Posted by AlignedWithTheHeart
I started doing breathwork every morning 4 days ago. I was feeling amazing yesterday, better than I had in years but by the nighttime some things triggered me and I been feeling really bad. Today its even worse. Everything just seems messed up and ****, Im really angry and sad. I been thinking violent thoughts which isnt normal for me. I would like to believe this is evidence that the breathwork is working.

I been feeling anger towards everyone around me, theyre unknowingly pushing all my buttons. Theyre like putting it up in my face so I cant ignore all these unhealed parts of myself. When you're uprooting trapped emotions like this, does there always have to be a trigger in the external world?
I guess who taught you do that, told you what to expect, and if it is appropriate in your case. Otherwise you wouldn't have done it, did you?
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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