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Old 02-04-2021, 05:40 PM
itsjacob itsjacob is offline
Newbie ;)
Join Date: Mar 2021
Posts: 3
Mediation Come's With Practice!

Mediation Is Effortless!

The best way too start mediating is to start off slow, Do 5 minutes one day then next the day mediate for 10 minutes. Get The Picture?

All of us as humans struggle to mediate at first especially when we never made a life style

Practice is the mother of skill!

Let me know how you get on

Much Love
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