Uva Ursi tea every morning, also. :)
"Prepare yourself for the coming astral journey of death by riding daily in a balloon of divine perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones...Meditate unceasingly,
that you quickly behold yourself as the Infinite Essence" ~~Lahiri Mahasaya, the guru of Yogananda's guru.
*I'll text in Navy Blue when I'm speaking as a Mod. :)