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Gentle Yoga and Stretching
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13-11-2021, 09:40 AM
Altair
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Join Date: Apr 2018
Location: Everywhere... and Nowhere
Posts: 6,631
Quote:
Originally Posted by
jaminhealth
Can do wonders for a body in chronic pain and stiffness. Some I've found go overboard on yoga....I did kinda years ago.
It works for everyone because your own body is the standard.
Altair
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