There is another issue here, raising kundalini energy is not a joke, this is a science and should only be undertaken under guidance from a real master, and there are not many of them!
The dangers to the mind and body are very real. People do tend to mess around with these things without any real knowledge other than a book and no real protection.
Think about this would you walk into a nuclear power station and pick up `the penguin book of power` and start twiddling the switches?
Be careful folks please