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Thank you for your reply.
And advice.
Yes I did have a few premonitions as a kid too. I didn’t have my seat belt I at age 6. I was like what if an accident happens. So I put it on . And you know what 10 minutes later our car was totalled. I just had a bruised cheek..
Knock on wood cause I don’t want that to happen again.
And just to clarify. I don’t blame myself for things not related to me. For example the predicted tsunami on coast of California is not related to me at all. And I don’t care if it causes harm. Of course i will feel bad but it won’t cause thr extent of pain that I feel like when something I think about whether premonition or not happens.
I will look into the therapy. But that is like putting on a bandaid. But the issue here is I need to solve the problem. Cause otherwise these situations will keep happening and we will run out if Bandaids !!
That is the goal behind my posts. To solve the whatever this is:
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