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  #19  
Old 16-12-2012, 10:50 PM
DeepForest
Posts: n/a
 
I do not know if it fits for heavily depressed people, but one to consider:

if you can not do cardio, try weight lifting. It is very different kind of effort required compared to cardio. The downside is it requires a lot of concentration in the beginning to learn the techniques.. if you chose that path, remember flawless control over the weight is more important then how much you lift.
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