[Kcmoh44]

We live in a fear-based culture that obsesses with trying to control life. We're terrified of uncertainty, so we're constantly anticipating everything that might go wrong and doing everything within our power to guard against inevitable disaster.

1. Meditate.

Messages from your intuition tend to be quiet, so spending time in silence will help you hear and interpret these messages.

2. Start noticing all that you can with your five conventional senses.

Doing so can raise your sensitivity to your sixth sense.

3. Pay attention to your dreams.

When the cognitive mind is busy, it can override the intuitive right brain and the subconscious mind, the wellspring of intuition. But when you're sleeping, your cognitive mind rests and opens space for the subconscious mind to signal you in dreams.

4. Get creative.

Engaging in creative activities, such as drawing, scrapbooking, or free-flow journaling, quiets the cognitive mind and allows your intuition to speak up.

5. Consult oracle cards.

Learn to use a Tarot deck or try a deck of oracle cards, such as Doreen Virtue's Goddess Guidance Oracle Cards