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Originally Posted by StevieW
Hi all,
can please somebody give me an advice how to switch off my thoughts? All the time I imagine that other people can hear my thoughts (it began since I've heard about the existence of telepathy). Meditation and antipsychotic medicine unfortunately do not help.
Blessings
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With a lot of patience.
Having said this, don't force your thoughts out, be gentle. Let them be for a wile and slowly let them go.