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Originally Posted by FallingLeaves
'breathing without breathing' - probably a form of pranayama work...
got inspiration from a taoist book of meditation...
I've been in altered states of awareness briefly, but often enough to know they exist... have also seen vision changing on a variety of occasions but that isn't really been my focus... sort of know the ropes well enough to be able to direct meditations... also learned a lot about psychology by dealing with the fallout of various meditations I've done...
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SOUNDS INTERESTING!
Can you provide some more information.....
possibly experiences you have had.
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Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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