I've had Endometriosis for almost ten years now. I've fought it off with no symptoms with hormonal birth control but now my Catholic insurance wont cover my medication so I'm probably going to have to go off it.

I need to manage it some other way. I've read some of Dr. Weil's holistic lifestyle and diet methods but I've read personal stories of people who stopped HBC and they wound up having symptoms that were much worse and for some it had gotten so bad they could only fix it with surgery.

I'm a celiac as well so I don't eat any gluten, soy, or dairy. I also try to stick to an anti inflammatory diet already because I have another auto immune disease.

Anyone have any success without birth control?